Full Spectrum Infrared Sauna
Tucson Massage Company is now home to a brand new Sunlighten mPulse Conquer full spectrum infrared sauna! We invite you to experience the world's first infrared sauna that includes all three types of infrared light at once: near, mid and far. Infrared therapy has been shown to have many powerful health benefits.
Infrared Sauna Health Benefits
Relaxation: Surrounding your body with warm infrared light brings your mind to a state of ease. A sauna session is a great opportunity to sit in mediation as well.
Anti-aging: Near-infrared has been shown to improve skin tone, firmness and elasticity. The Journal of Cosmetic and Laser Therapy published a study showing significant improvements in skin appearance resulting from 12 weeks of consistent near-infrared therapy.
Muscle recovery: Many professional athletes use Sunlighten saunas to aid muscle recovery after events and training. Far infrared enters the joints and muscles as it heats the body from within, causing an increase in circulation and blood flow. Athletes will also enjoy muscle recovery benefits from a Sports Massage session with one of our talented massage therapists.
Heart health: Saunas raise your heart rate and increase circulation, resulting in a passive cardio workout, benefiting your heart.
Detoxification: Sunlighten saunas are intentionally designed to engage your sweat glands, releasing a deep, healthy and naturally detoxifying sweat. Far Infrared significantly quickens the detoxification process by raising the body's core temperature and heating the tissues several inches deep causing cells to vibrate. Sunlighten's heating technology is the only sauna heater clinically shown to raise core body temperature by 2 to 3 degrees vs. simply heating the air around the body.
Immunity: Raising core body temperature increases white blood cell and T-cell production which helps ward off viruses. This heat produces a deep, detoxifying sweat which pushes out toxins and cleanses your body.
An Austrian study of 25 healthy individuals who regularly used saunas found they had significantly fewer episodes of common colds than those who did not. This benefit becomes more significant, especially after 14 weeks of consecutive sauna use. It’s recommended to use it at least twice a week throughout the year to maximize these benefits.
Weight Loss: Studies have shown Sunlighten saunas to aid in weight loss as a result heating your core temperature to induce sweating. Increases in heart rate and blood flow has shown to help you lose weight similar to moderate exercise. You may also get back to the gym, sports or other activities more quickly aided by improved muscle and joint recovery rates with Sunlighten sauna use.
